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A Spiritually Enlightening Online Magazine.     January Theme: "Within"     Volume 1 Issue 2     ISSN# 1708-3265

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By José Lorenzo-Fuentes
ISBN#: 0-7387-0256-0

If you are just beginning or even well onto your spiritual path, this book has something for you. José writes in a welcoming fresh format of information which creates an atmosphere of understanding for the reader. His book provides more than just the basics, yet doesn't become too deep for the average beginner. He balances the new and advanced student well!

If you've been meditating for years but feel 'stuck' this book can assist you to get a fresh look at mediation as well as providing some alternative techniques.

I've been meditating for many years and I found this book very enlightening; explaining from how and why you need to sit properly, to providing some background to many spiritual paths. This book is a wonderful read and a great addition to a beginner's library.

Reviewed by:

Aleesha Stephenson

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