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Frugal Raw
Mattye Lee Thompson

This book came to me at just the right moment. We had moved with no job prospects and very little money. Mattye Lee showed me that it is possible to be a Raw Vegan on the cheap. Many people love the thought of being healthy by eating a Raw Vegan Diet, then they start adding up the costs of stocking a Raw Pantry. Mattye Lee shows us how it is all done frugally and she does a wonderful job doing so.

In Frugal Raw you will find out how to shop smart. You will learn the staples of a Frugal Raw Kitchen, learn to make economical modifications while uncooking on the fly. Mattye Lee shares 113 of her mouth-watering recipes consisting of: Smoothies, Soups, Appetizers, Cheeses, Pates, Chips, Breads, Salads Entrees, Wraps, and Desserts. All while spending $10.00 for a 3-day supply of food. How many cooked-foodists can make that claim? And this is mouth-wateringly yummy, super healthy options. How many of you can NOT afford to add some of her ideas into your daily life?

You can visit her site and order the ebook here: http://frugalrawnews.blogspot.com.

Reviewed by
Melissa Gilbert

I purchased this book the day it became available. After following Mattye's progress on her blog with this project, I knew it was something I wanted to spend my money on. I was not disappointed! What a great book. I've used many of the recipes and especially appreciated some of her smoothie recipes during my recent 20-day green smoothie feast! Thanks Mattye!

in light,
Aleesha Stephenson

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