A Spiritually Enlightening Online Magazine. May's Theme: "Humour"
Volume 3 Issue 4 ISSN# 1708-3265

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Illuminations Aleesha Stephenson About the Cover Aleesha Stepenson Dragon's Daughter Part Five Jennifer Monaghan Aspartame - No Laughing Matter Dawn Baumann Brunke What's Funny About Waste? David Suzuki PhD Being Light of Heart & Spirit Rev. Cheryl Jewett PRIVATE Humour David Reber Male Menopause Martin Avery To Bee or Not to Bee John Penberthy Weird and Wonderful Magi Frost Confessions of a Spiritual Stealth Bomber Spirit Painter Wyrd Lynx John Sacelli Da… Funny Pages! Featuring: Dan Pelletier Wiccan Voices Anne Ellis Lifetalks Dawn Baumann Brunke Technically Tarot Jeannette Roth Aunty Nasty Nasturtium Blackwitt Meditate a Moment Featuring: Toria Betson Tales of a Country Vet Dr. Bruce Burton DVM AngeLynx John Sacelli Fractal Firebird Tarot R.M. Kruse Animals Divine Tarot Lisa Hunt

A meditation for those times we need to 'lighten up' and not take ourselves so seriously.

On a clear night, go outside. If you can lie back on a blanket or lawn chair, do so. You will be looking at the stars and won't want to get a stiff neck.

The night sky puts everything in perspective. Our daily concerns lose importance. We are reminded that we are made of star stuff.

We are not alone; we are one of billions; we are part of a much larger whole.

Self-importance is an illusion. When we let go of our ego, and lose our sense of self-importance, we can awaken to find humour, joy, and laughter.

Close your eyes.

Visualize your worries, concerns, resentments, judgments and fears as tiny fireflies. Let them go, from the top of your head, your hands, and from anywhere you hold tension. It might be your stomach, your shoulders, your jaw or brow. Release them to the night sky.

Now open your eyes and look at the stars. Feel the starlight enter your body. Open and receive the light into your heart. Feel it fill with light. Feel the starlight bubbling up inside of you, bringing you inspiration and energy. Feel the light getting larger and brighter until you are completely illuminated. This light is cleansing and purifying you.

By simple intention, you can manifest joy.

Now, radiate your light back out to the universe.

Twinkle and dance among the other stars.

Joyous

Free

Release

Laugh

Victoria Betson lives and learns in the woods with her children and husband of seventeen years. Toria has written for Timeless Spirit, Body Mind Spirit and other e-magazines. She loves to garden and cook the organic vegetables and herbs she grows.

Toria is also a Spiritual Counselor, Intuitive, Empath, and Reiki II practitioner. She assists clients through Tarot readings and Shamanic Journeys at her website, Toria's Tarot, or you may contact her via email.

Copyright (c) 2006 by Timeless Spirit Magazine. All articles are the copyright of the particular writers and cannot be reprinted without their expressed permission. All rights reserved. International copyright laws prohibit reproduction of or distribution of this page by any means whatsoever, electronic or otherwise, without first obtaining the written permission of the copyright holder. We retain legal counsel to protect our copyrights.

Any advice given is for informational purposes only.