A Spiritually Enlightening Online Magazine ISSN# 1708-3265

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Illuminations Aleesha Stephenson About the Cover Grace Tran Spirit Night Elaine J. Habermehl Get Outside - It's Good for You! David Suzuki PhD Dignity Is To Spirit As Breath Is To Life Dj Brown Growing, Not Just Going To Heaven Rev. Cheryl Jewett Carol's Story Annamaria Hemingway A Spurt in the Grass Alegria Imperial Peace and Quiet Marlene Buffa Middle of the Night Middle of the Heart Patrice Karst 6 Tips on How to Not Let Your Relatives Ring Your Holiday Bell Jackie Lapin The Latest Word On Raw Food: Raw Chocolate! David Wolfe The Envelope Please… An Interview with Revvell Revati Aleesha Stephenson Wiccan Voices Crystal Blanton, HPs Life in the Raw Melissa Gilbert Walk Your Talk Aleesha Stephenson Being Mindful Janet Alston Jackson Breathe Wisdom Jacqueline Kramer Lifetalks Dawn Baumann Brunke Get On Track! Jennifer Dillon Meditate a Moment Featuring: Aleesha Stephenson Naked Chocolate David Wolfe and Shazzie Fresh The Ultimate Live-Food Cookbook Sergei and Valya Boutenko True Meditation Adyashanti Who Would You Be Without Your Story? Byron Katie Food Matters DVD

Food Matters DVD If you are creating a building and you use shoddy materials, can you expect that building to last 100 years? Of course not. Well if you are giving your body unhealthy food, how can you expect it to last a long healthy life? When you make the choice to give yourself and your family 'crap' food to eat… be sure to remember, YOU ARE WHAT YOU EAT! Pesticides, fungicides… all of these chemicals on our food is not healthy. The food cannot be grown to full nutritional value with deficient soil and chemicals. This DVD talks to you about what you can do to increase your nutrition and find greater health in your life. Two handfuls of raw cashews gives your the therapeutic equivilant of a daily dosage of Prosac. Niacin is proven to assist clinically depressed suicidal people to live happy productive lives again. Most patients who are in the hospital in the United States come in because of lack of proper nutrition and they leave more nutritionally depleted than when they arrived! As a society, we have to stop looking to drugs and surgeries for our health… and instead look at our food! This DVD is eye-opening. If you or someone you love is suffering from a disease, please get a copy and watch it. Your life can improve and this DVD can assist you to find your cure! Reviewed by Aleesha Stephenson

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