My e-book - "Raw Beginning" is $10 =


To see Before and After pics click here.

To read Feedback from Aleesha's clients, click here.


A Raw Foodist and avid Faster, I'm also a Reiki Master Teacher, who lives a Buddhist life. Between fasting, yoga, rebounding and meditating, I home-school two of my three children (as my eldest has graduated and moved on to the school of life). Friend (and mother) to them, I am also life-partner to my husband David. My life truly is filled with light.

I am also the Publisher, Editor, Graphic and Web Designer as well as a Regular Columnist for Timeless Spirit Magazine.

I have been living a raw food lifestyle since August 2007. I came to raw foods because of the dis-ease within my body and my obesity. (Oh how I disliked that word when I was 300 pounds).

Within days of beginning my first juice feast, I found my body responding so positively to raw live juices. When I completed my first fast which was around 8 or 9 days… I went back to eating S.A.D. (standard american diet) and was once again sick. So I fasted again, this time I realized I either had to fast for the rest of my life or find something else to eat. It was then that I discovered raw foods!

To read my article on this, please click here.

In the first year I fasted a lot. Juice fasts, juice feasts, green smoothie feasts, water fasts… I tried and loved them all. In between I consumed raw foods and by the end of my first year - I was 145 pounds lighter than when I began! Yes you read that right… I released 145 pounds of fat from my body in one year! (Almost all of that weight was released by eating raw live foods… very little was released while fasting.)

Since then I've continued fasting and eating raw foods. I've had blood work done by my doctor and he tells me I am in perfect health! Perfect health, even with all the fasting I've done (262 days of fasting from Mother's Day 2008 to Mother's Day 2009). This confirms for me that fasting and living raw is the way my body wants me to live!

I now coach people with their fasts and with starting out raw. My focus is assisting beginners - people who want to get started but aren't quite sure how or where to begin. If this is you… I can assist you!

At this point I have clients who meet with me in person and I have others who live too far away for a face-to-face meeting so we talk on the phone for their 3 hour sessions. I have unlimited long distance to North America so this is not a problem - I can call you for free!

If you are interested in hiring me to be your raw food coach, please send me an email and we can set up a convenient time for us to begin. You don't have to go 100% raw - everyone's decision on how much they wish to add is personal. I do know from experience that if you have a lot of dis-ease to heal or weight to release, the more raw you are, the faster you will get results. But… that said, if you are looking to add some more raw foods into your life and still eat cooked… I can assist you with that. I don't have a set regime for my clients. We create a plan for YOU - assisting you to reach your goals.





Here's what you get for your $100 if you decide to have me as your Raw Food and/or Fasting Coach.
(Each coaching set lasts 6 weeks.)
***This is an introductory price***

  • 2 sessions lasting approx. 3 hours each (sometimes closer to 2 hours depending on the needs of the client but please give yourself 3 hours for the call (for distant clients) and visit (for in-person clients) in case it goes that long) where you and I discuss your goals and I give you a clear route to get there. Most people take their first session at the beginning of the 6 weeks and the other in the last week but you can have them whenever you want or need them.
  • Unlimited email access - I usually answer emails daily so you don't have to wait long for a response.
  • Free copy of my e-book (and any more e-books on raw foods I write in the future.)
  • Access to my library of raw food books and DVDs. *for local clients only*
  • Access to my juicer and dehydrator - if you want to do a short juice fast/feast you can juice at my home and take your juices home to freeze them! You can also make some yummies in my dehydrator and stop by the next day to pick them up - this way you can try some raw crackers etc. before you put out the money for a dehydrator of your own. *for local clients only*

Coaching session - 6 weeks = $100.00





Please remember, you are hiring me to help you to get started on your path,
I am not a medical doctor - I am merely here to assist you using the experience I have gained by walking this path.

Speak to a medical practitioner if you feel the need at any time.
I can guide you while you begin feeding your Self in a way which will bring your body, mind and spirit into a healthy way of being.

Common sense always rules… so use yours wisely please.

Email Aleesha










FEEDBACK FROM A FEW OF MY CLIENTS

I hired Aleesha to coach my boyfriend and I through the beginning of our raw food journey. Aleesha doesn't live anywhere near us, but I trusted her expertise so much that I asked her to do phone coaching. She has always been readily available through e-mails, phone calls, blog comments… I could probably send a smoke signal and still get a reply! She really knows her stuff and completely personalizes everything she teaches you; she doesn't just tell you what "everyone else" likes, she helps you find things that YOU will like. She is friendly, outgoing, and very passionate about what she does, and all of that really shines through in her coaching sessions. I truthfully feel that Aleesha is the absolute best person I could have picked to teach us about the raw lifestyle.

Thanks, Aleesha!"

Haylee
Distant Raw Food Client 2009





Working with Aleesha is hands down one of the best investments I've made in my health. I know I would not have undergone the mental, emotional and physical transformation I did without her support. I came into this process thinking I would lose weight and be healthier - I had no idea the impact it would have on my way of thinking about food. I have truly shifted my thinking and gotten rid of ideas about food that no longer serve me. Aleesha was there for me literally every day with encouragement, feedback and experience from her own journey. She held a space of compassion and guided me in making choices that were both practical and healthful. There was never any pressure to be a certain percentage raw and even though I ultimately decided 100% raw is not right for me in this moment, I've made incredible progress in the way of being healthier and healing my relationship with food.

Desiree
Distant Raw Food Client 2009





Aleesha, I will, in the future hire your services again when I am ready to fast. You are well worth $100 and more.

A few things I wanted you to know:

  • I now know I have gluten intolerance or Celiac disease. I would have never figured this out had it not been for reading your story and deciding I wanted to go raw.
  • All of my GI complaints are gone. No indigestion, no food getting stuck in my esophagus, no diarrhea, no distended abdomen and rumbling stomach.
  • I feel 100% better physically and mentally than I have in the last 4 years.
  • I lost a total of 6 pounds but my inches really rearranged. I no longer get on the scale everyday.
  • I did try some Jellybelly's but they do not appeal to me any longer!
  • My youngest are twins - 21 years old. I found if I cut up fruit and vegetables and have them around and available they do eat them. Trying to teach them to eat better.
  • I am hoping to go off my blood pressure medication, insulin resistance meds and possibly thyroid meds. I have them all cut in half right now. I will also let you know what my next triglyerides levels are. They were sky high at 400 my last test. I am positive they are down now. I believe my gluten problem really had my absorption messed up and I did not need so much of all this medication.

Thank you so much.

Judy
Distant Raw Food Client 2009





I chose Aleesha as my distant Raw Food Coach for twelve weeks (2 sessions of 6 weeks each). What a fabulous decision! Her knowledge of raw foods, understanding of the challenges of such a huge life change, and positive attitude were a perfect combination. She was willing to help out in anyway that she could, and whether it was by e-mail, phone, or forum postings her warmth and passion to assist was evident. It was a great help to be given information and guidance, yet be able to create my own path with raw foods, and if you simply need to talk to someone, who doesn't think you're crazy for turning to raw foods, she'll be there for that too! I can't even imagine how much fun it would be to work with her in person!!!

Thanks Aleesha!

Leah
Distant Raw Food Client 2009





For anyone who can use some assistance in attaining a healthier, long-term diet, I strongly encourage you to contact Aleesha. She is the perfect mentor - incredibly knowledgeable and available as much or as little as you need her.

I consider Aleesha to be more of a life coach rather than a simple raw food guru. She goes far beyond assisting in meal/recipe planning (which she certainly does flawlessly) and focuses on guiding you through the process of reaching your goals. She has a no 'guilt police' which on the surface seems a bit hard to grasp but when you really think about it, everything we experience good and bad is a learning experience. As Aleesha wisely pointed out, focusing our energy on poor food choices we make does not help us reach our goals. Her easygoing personality makes her incredibly approachable and she has the benefit of her personal success story, which is truly inspirational. The only thing I find slightly unsettling are Aleesha's low prices. For only one hundred dollars, you have the opportunity to talk with her on two separate occasions and unlimited email access for 6 weeks. Other folks charge more for a single appointment. However, I have a sneaking suspicion she is not in it for the money and purposely keeps her prices low to make her message available to folks from all walks of life.

Again, I give Aleesha my highest endorsement and strongly encourage anyone who needs some guidance to hire Aleesha as his or her personal guide to a better life! I did and couldn't be happier!

Carla
Distant Raw Food Client 2009





Having Aleesha walk me through my juice fast was the best!!

Initially we talked for a couple hours about the "hows" and "whys" regarding a proper juice fast/feast. It really opened up my eyes to things I hadn't thought about in the past. She was virtually with me every step of the way! I had access to unlimited emails - answered in a very timely fashion. She also offered additional phone conversations when needed… which came into play on Day 3… I was ready to stuff my face after a stressful day at work… she phoned me and we talked. I felt calm and strong after our conversation. I continued my fast for another 7 days - for a total of a 10 day Juice fast!! That is the longest I have ever gone.

After my fast was coming to completion - we had another phone conversation in which she made a guideline of how to properly break my fast. It worked flawlessly!

I know with the knowledge Aleesha has given me that I will continue to fast throughout my journey and if I need help she will be there to assist me. I am very grateful to her. :)

Heather M
Oshkosh, WI
USA
Distant Fasting and Raw Food Client 2010







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